Mastodawn

Are you feeling exhausted because of difficult family relationships, old dysfunctional patterns, narcissistic dynamics, or painful sibling rivalry? You don’t have to carry it alone anymore. 💗
See link in profile to explore “Healing from Difficult Family Patterns”
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#FamilyHealing #DysfunctionalFamily #NarcissisticFamily #DifficultFamilyRelationships #SiblingRivalry #CPTSDHealing #NarcissisticAbuse #FamilyTrauma
#mentalhealth

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I am learning to live my life without my uncle, my grandmother, and my grandfather. No, it’s not because they have passed away; they are still alive. I am surviving and benefiting from my anxiety with them because I can’t be okay with them anymore. I can’t see any possibility of being happy with them anymore. My survival is important; it doesn’t mean I can blindly depend on them.

#FamilyEstrangement #ToxicFamily #SettingBoundaries #MentalHealthFirst #AnxietySurvival #NoContact #EmotionalAbuse #ComplexPTSD #SelfPreservation #BreakingCycles #YouAreNotAlone #GriefWithoutDeath #HealthyDistance #FamilyTrauma #SurvivalMode #UnlearnGuilt #ProtectYourPeace #NarcissisticFamily #AdultChildren #HealingIsMessy