The self-doubt is gone. My mind is quiet. There are patterns and I know these patterns — and that is absolutely kryptonite for hidden controlling types.
Someone walked into my room at 6:30am and stood there trying to justify himself instead of rushing for the exit. I already knew before that moment. My read on people is almost instant now. That's because I trust myself more.
#EmotionalAbuse #Healing #NarcissisticAbuse #Discernment #Mindfulness






