Inner Sound, Sound of Silence Meditation
"It is easiest to hear this Sound when it is quiet, particularly at night-time. Once you have identified this Sound, then you place your awareness on it without wavering. Resting your mind in the Sound, you continue to listen, going further and further into the Sound itself." ("Mind Beyond Death", Dzogchen Ponlop Rinpoche, Snow Lion Publications) #Meditation #SoundOfSilence #NadaYoga #SuratShabdYoga #InnerSoundMeditation
INNER Sound Meditation in the World Religions Series: Hinduism and Radhasoami @ the Spiritual Awakening Radio Podcast Website:
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Spiritual Awakening Radio with James Bean explores the world of spirituality, The Path of the Masters (Sant Mat Satsang Podcasts), Gnostic Gospels, mystics, world scriptures, God, meditation, mystical experiences, the vegan diet, and other ahimsa ethics -- education for a more peaceful planet.
James Bean