I thought I had endless energy. I was wrong.

This is how chronic illness, perimenopause, disability and sobriety forced me to be choosy about how my limited spoons are used.

https://carasutra.com/2026/01/protecting-my-energy/

#LifeUnscripted #ChronicIllness #MentalHealth #MyalgicEncephalitis #Disability #DisabledVoices #Spoonie
https://carasutra.com/2026/01/protecting-my-energy/

How I’m Protecting My Energy In 2026

How I’m protecting my energy in 2026 by learning to listen to myself, respect my limits, and rest. My priorities and what I’m letting go.

Cara Sutra