👩‍🔬🤸‍♂️ Ah, the age-old quest for muscle strength finally solved by gut bacteria! Forget about lifting weights, just eat a burrito and let your #microbiome do the heavy lifting. 💪😂 Who knew the secret to becoming the Hulk was hiding in your intestines? 🦠💥
https://www.ugr.es/en/about/news/bacteria-found-human-intestine-capable-improving-muscle-strength #musclestrength #gutbacteria #healthyliving #fitnesshumor #burritopower #HackerNews #ngated
Bacteria found in the human intestine capable of improving muscle strength

The University of Granada participates in research linking a bacterium of the Roseburia genus with improved physical condition. This finding could lead to a probiotic for human consumption that helps maintain strength and fitness during aging. The study has been published in the prestigious scientific journal Gut

Bacteria found in the human intestine capable of improving muscle strength | Universidad de Granada
Bacteria found in the human intestine capable of improving muscle strength

The University of Granada participates in research linking a bacterium of the Roseburia genus with improved physical condition. This finding could lead to a probiotic for human consumption that helps maintain strength and fitness during aging. The study has been published in the prestigious scientific journal Gut

Bacteria found in the human intestine capable of improving muscle strength | Universidad de Granada

If you’re fairly able bodied give this a try: sit down on the floor. Then get up without using any nearby furniture for support.

Could you do it?

Good.

Now repeat it daily for the rest of your life.

#LifeSkills #BodyAwareness #MuscleStrength #BoneStrength #CatsOfInstagram

#FYI #lecture #weightlifting #musclestrength #muscle #physics #anatomy #science

Physics for anatomy 🤩 Very well structured, easily understandable, highly informative lecture ❤️

https://www.youtube.com/watch?v=VSxprph2oRU

The Strength Paradox: How Skinny Guys Can Lift Unreal Weights

YouTube

Boosting your muscle strength could slash your risk of type 2 diabetes—even if it runs in your family. Discover the power of strength training. #Type2Diabetes #MuscleStrength #PreventiveHealth

https://geekoo.news/muscle-strength-a-powerful-ally-against-type-2-diabetes/

Muscle Strength: A Powerful Ally Against Type 2 Diabetes | Geekoo

A study by the University of Hong Kong reveals that high muscle strength significantly lowers the risk of type 2 diabetes, regardless of genetic factors, highlighting the importance of strength training in disease prevention.

Geekoo
Building muscle strength and mass may help reduce depression risk, study suggests

A new study published in the Journal of Affective Disorders has identified a negative link between muscle strength and depression.

PsyPost

The Benefits of Training Splits 💪

Training splits are workout routines that divide your exercise sessions by focusing on specific muscle groups or areas of the body on different days.

#musclegain #musclestrength #trainingsplits #weightlifting #strengthtraining #focus #musclegrowth #workoutintensity #workout #exercise #onlinefitnesscoach