First wearable health sensor for monitoring muscle atrophy

Researchers at The Ohio State University have fabricated the first wearable sensor designed to detect and monitor muscle atrophy.

Medical Xpress

Can anyone please point me towards some #youtubevideos on how best to rehabilitate my muscle loss after acute phase covid and long covid. Nothing that gets cardio going because post covid/CAIDS/CHIV causes permanent damage to the heart. Cardio could easily set off a cardiac event or a neurological event such as stroke or siezure so I'd like to avoid doing that. But I also want to try build muscle back into my arms, legs, and core from the 8 months worth of atrophy caused by being #Bedbound from #LongCovid #CAIDS #CHIV #covidheartdamage #rehabilitation #gentleRehabilitation #MuscleAtrophy #avoidingheartattack

Excersize aids that aren't too expensive can also be suggested here also. Tho I'll need to save for them