Basically we either use PINCH and run HEALTHILY on dopamine and noradrenaline by making every boring task interesting
OR
we wait for adrenaline and cortisol, run on anxiety and experience the usual cycles highs and lows.
That's what I'm getting from all I'm reading from actual psychiatrist with ADHD.
You reap what you saw
PINCH: joy, calm, happiness.
STRESS: chronic fatigue syndrome and burn out.
Sometimes things are indeed a binary choice. And it won't matter whether you're medicated or not, you still have to choose the last mile. Meds only get you so far.
Why do we have to stand to be corrected?
e.g., "I stand corrected!" when somebody accepts a correction.
Why can't we sit corrected, lean corrected, lie down corrected, or lie in bed -- oh so very cosy, warm, snuggly, snugglable, and eepy -- corrected?
Apparently a huge chunk of the almost 6 hours sleep we got last night was light sleep.
Must be why we're a bit more light sensitive this morning π€
Lee-in-Iowa π
Dana Nollsch
DanaNollsch
Andi Popp πΊπ¦ποΈ
Jeremy in the blue house.
Maikel πͺπΊ πͺπΈ
SleepyCatten