I am sometimes rather concerned about the things that make the Owlbear anxious. I'm aware that I have a mood disorder, but some of this shit is just silly.

Example: when I went to my pill minder to take my morning meds, I discovered that I had taken the pills from the Friday compartments yesterday, instead of the Monday compartments.

This caused a full minute of panic.

Which… they're the same pills. I don't have special Monday or Friday pills. Or any other day, for that matter.

But this one weird trick that experts don't want you to know about paralyzed the Owlbear in existential dread for more than 60 seconds.

🙄

Anyway, once I calmed down, I moved the pills from the Monday spots to the Friday spots and told everyone I know online how weird I am, like a normal owlbear.

#anxiety #MoodDisorder

Edit: I fixed a hashtag. I dunno what a "moid disorder" is, but I feel like if I had one, I'd know.

#BedtimeRoutine tonight is my previous post & now my 4th #meditation lesson

https://insig.ht/8yLsMF4dHWb

followed by the sound of ocean waves (i miss you, sea! 🖤⚓️⛵️)

https://insig.ht/PvJfJiheHWb

#SelfCare #BPD #MoodDisorder #recovery from toxic relationships & lifetime of neglect & abuse #isolation #MentalHealth

#GifsArtidote: look after your self everybody! we have to survive this shit, & show the universe we are better than this. i 🖤🌏

#BedtimeRoutine tonight is my previous post & now my 4th #meditation lesson

https://insig.ht/8yLsMF4dHWb

followed by the sound of ocean waves (i miss you, sea! 🖤⚓️⛵️)

https://insig.ht/PvJfJiheHWb

#SelfCare #BPD #MoodDisorder #recovery from toxic relationships & lifetime of neglect & abuse #isolation #MentalHealth

#GifsArtidote: look after your self everybody! we have to survive this shit, & show the universe we are better than this. i 🖤🌏

i didn't meditate last night, i even feel guilty about it & yes i do know that's apparently ridiculous but i have felt like this since i can't remember. anyway, here's the third lesson:

https://insig.ht/sQJXiljwFWb

#BedtimeRoutine #SelfCare #recovery from #ToxicRelationship #BPD #MoodDisorder #Dissociation #MentalHealth 🌙😴🌟🖤🏴

i didn't meditate last night, i even feel guilty about it & yes i do know that's apparently ridiculous but i have felt like this since i can't remember. anyway, here's the third lesson:

https://insig.ht/sQJXiljwFWb

#BedtimeRoutine #SelfCare #recovery from #ToxicRelationship #BPD #MoodDisorder #Dissociation #MentalHealth 🌙😴🌟🖤🏴

Ketamine Treatment for Depression: Mood Disorders, Anxiety, and PTSD.
https://www.additudemag.com/ketamine-treatment-for-depression-mood-disorders/

#ketamine #depression #mooddisorder #anxiety #ptsd

Growing up, my #mother was a fucking stick of abusive dynamite. We don't talk about it as a family, and I'll never know what cursed #mood instability now rushes in my own veins.

Talk to your #children about those things, even if you're #embarrassed and #ashamed. It's harmful otherwise. When you decide you have children, you choose to both gift and curse them. At least help them manage it.

#mooddisorder #medicine #mentalhealth #MentalIllness