Monk fruit is superior in nearly every way to #tagatose. Regardless, it's long past time to replace sugar in mass production.

#SugarSubstitute #MonkFruit #health

https://www.sciencealert.com/scientists-found-a-sugar-thats-sweet-low-calorie-and-doesnt-spike-insulin

Scientists Found a Sugar That's Sweet, Low-Calorie, And Doesn't Spike Insulin

Artificial sweeteners were supposed to make sugary foods and beverages healthier, but today, some of the most popular zero-calorie substitutes are raising new concerns.

ScienceAlert
#GlutenFree #Monkfruit #Diabetes #hearttHelthy #RecipeModification #Biscotti
I’m happy, and the recipe is pretty close to what I want. Very edible.
I took pecan meal, baking powder, toasted sesame oil, eggs, monkfruit extract, the zests of lemon, lime, and tangerine, and enough lemon juice to balance the bicarb.
Whizzed the peels with the eggs, mixed in with the rest, formed into loaves (no fish) on parchment paper.
Baked at 350 F for a bit over half an hour, till just a bit resilient.
Took out, let cool, then sliced carefully—from the edge in each direction so the serrated knife didn’t pull apart one biscotto.
Laid them down, baked them 10 minutes more, left them in the oven a bit before removing onto racks.
Light and yummy. A wee bit too sweet for me, and not quite enough nuttiness. Next time, I may sub tahini for part of the oil, and reduce the amount of monkfruit extract powder. This one’s a whole lot more concentrated than the last monkfruit extract I bought. That’s one reason I haven’t given proportions.

She was fired after not endorsing #Splenda -filled salads to people with diabetes. Why?

https://www.theguardian.com/commentisfree/2024/apr/18/splenda-diabetes-lawsuit

If the American #Diabetes Association can be bought, what else could be bought🤔

Yes, that is indeed a rhetorical question

Is there any trustworthy information being disseminated by big companies anymore…

#excitotoxins #stevia #monkfruit #nutrasweet #ADA #corruption #mammonism

She was fired after not endorsing Splenda-filled salads to people with diabetes. Why?

Elizabeth Hanna says she was fired by the American Diabetes Association after refusing to approve recipes heaped with the additive made by a major donor

The Guardian

Making a test run of boiled fruit cake ahead of Christmas. Used monk fruit sweetener instead of brown sugar.

#cooking #baking #fruitcake #monkfruit

Seems like avoiding sugar with something artificial
Is really all not that beneficial
When it causes strokes, heart attacks, and dying
I don't think it's really worth trying

#FoodSafety #sweetener #monkfruit #poem (human)

https://www.cnn.com/2023/02/27/health/zero-calorie-sweetener-heart-attack-stroke-wellness/index.html

#Stevia and #MonkFruit individually give me headaches - together they give me a migraine headache. Make me a protein powder without either! #aargh