EarthWaave🌿 Dive into a moment of serenity with our latest YouTube Short. It's a brief journey back to your inner peace, where every breath is a wave washing over the shores of your mind. ✨ #MindfulnessMoment #InnerPeaceJourney #BreatheWithUs 🌊🧘♂️✨
Yeanoyea"Embrace the serenity of solitude this Tuesday 🌿✨ Reflect, recharge, and rediscover your inner strength. #TuesdayThoughts #NavigatingSolitude #SelfReflection #MindfulnessMoment
RhiMGA favourite spot in a corner of my garden to stop, sit down and enjoy a cuppa.
Time stands still when you want it to.
#mindfulnessmoment
#gowerpeninsula
#gardenersdelight
#lupins #grannysbonnet #phlox #dogwoodtree #poppies #brambles #privethedge #conifer #countrycottagegarden
#thinkingspace #pollutionfreezone
Mike In The Garden 🏴🇮🇪Morning and happy Sunday.
I saw this little beauty this morning.
I have no idea what type of insect it is but isn't he/she lovely. 😀
Brian M. McGuire (He/Him)Interesting #mindfulnessmoment this morning. While eating my daily breakfast of yogurt, fruit, cereal and nuts, I noticed I was shoveling it in. This thought occurred to me: "Why am I shoveling?" On #mindful investigation, I perceived #stress as anxiety in my heart and a burning in my face. I then said of the stress: "This is unpleasant and uncomfortable. Eating distracts me from this. Why don't I just sit with it instead?" So I did, then ate #mindfully, and it was fine. #NamuMyohoRengeKyo