🌀👁️🕯️ The promise of calm hides its own abyss. Mindfulness, dressed as cure, may open the door to dread. Anxiety, dissociation, and visions of unreality seep from the practice meant to heal. Even silence can rot the mind, leaving only doubt. #MindfulMadness https://www.sciencealert.com/meditation-and-mindfulness-have-a-dark-side-we-dont-often-talk-about