Mastodawn

"🌿 Take a moment. Inhale slowly… exhale… Want more? Our new blog dives into how mindful breathing improves your wellness and outreach effectiveness
➡️ https://streetcare.us/blog_wellness-tip-relaxation-breathing-health-wellness-tips/
Have you ever used breath-work during your day? Drop your experience below and let’s learn together 👇
#MindfulBreathing #WellnessTip #RelaxationTechnique #SelfLove #MentalHealthAwareness #HealthAndWellness #StressManagement #PauseBreatheProceed #BreathFocus #BlogAlert #ReadAndReflect #OutreachWellness #VolunteerLife"

SunArtCenter Oct 28

Good morning, beautiful souls! 🌞 Don’t forget to stretch, breathe, and center your energy today. Yoga is the key to a peaceful mind and powerful body. Let the sun guide your flow! 🧘‍♀️✨

#GoodMorning #YogaFlow #SunArtCenter #CenterSun #MorningYoga #YogaEveryday #MindfulBreathing #SunEnergy #YogaLife #InnerPeace

breathe & bloom Aug 27

Feeling drained? Practice mindful breathing. 🌬️ Deep, slow breaths like belly breathing can lower cortisol and signal to your nervous system that it’s safe to relax. A simple reset for your mind & body. #MindfulBreathing #StressRelief #Fatigue 🌼 brealthebloom.co

Pillow Sleep Tracker Jul 25

Breathe in, breathe out! 🌬️

Transform stress into calm and drift into peaceful sleep with our new Mindful Breathing Collection.

Discover the power of breathing exercises and relaxation:
pillow.app/appevent/mindfulbreathing

Sweet dreams ! 🌙✨

#MindfulBreathing #BreathingExercises #PillowApp

QuietQuillPress Jul 4

https://www.linkedin.com/pulse/mind-reset-week-day-1-60-second-breathing-technique-instantly-pande-dogee
#MindfulBreathing #AnxietyRelief #StressReset #BreathingExercises #VagusNerve #CalmTheMind #QuickStressRelief #MentalClarity #MindfulHabit #KathmanduWellness #FocusTool #MindResetWeek #QuietQuillPress #Breathwork

🧠 Mind Reset Week – Day 1: 60-Second Breathing Technique to Instantly Reduce Anxiety

Looking for fast anxiety relief in Kathmandu, New York, or anywhere in between? Discover the science-backed 4–2–6 breathing method. This 60-second technique reduces anxiety, lowers cortisol, and calms your nervous system—no app required.

QuietQuillPress Jul 4

#MindfulBreathing #AnxietyReliefTips #MentalHealthHabits #VagusNerveReset #MindResetWeek

Charlie McHenry Jun 22

Has the news (including this feed 😵‍💫) got you worried? Suffering from anxiety? Having trouble sleeping? I feel obligated to provide you some potential relief… so, I’m offering this doctor-developed breathing app that hit #HackerNews today. It has a 4.8 star rating on the App store, and if hackers like it… well, you know. #Relaxation #StressRelief #Stress #Anxiety #Sleeplessness #sleep #AnxietyRelief #breathing #MindfulBreathing #app

https://apps.apple.com/us/app/lungy-breathing-exercises/id1545223887

‎Lungy: Breathing Exercises

‎** App of the Day, March 2025 ** – Apple ** Featured in Mashable, TechCrunch, ItsNiceThat and WePresent ** Feel happier & healthier with Lungy — the breathing app that recognizes and responds to your breath, helping you feel calmer and more relaxed. Developed by doctors, Lungy has been featured i…

App Store