Gửi những người đang chông chênh ở ngưỡng tuổi 40-50: Đừng coi thường những cơn đau mỏi vai gáy hay nhịp tim đập nhanh bất thường!

Tuổi trung niên là giai đoạn bản lề. Bạn không còn ở cái tuổi bẻ gãy sừng trâu, nhưng cũng chưa già đến mức rệu rã. Đây là "thời điểm vàng" để thiết lập lại kỷ luật ăn uống và vận động. Khám phá ngay các bí quyết duy trì sức khỏe người trung niên để vững bước trên chặng đường dài phía trước nhé!
https://songdepkhoe.com/suc-khoe-nguoi-trung-nien.html
#MiddleAge #SucKhoeNguoiTrungNien #LifeStyle

Good Morning! Beige blessings be.

Today I think we might see about going out somewhere. Maybe to an English Heritage site nearby. It has a wonderful sense of peace and I feel like I need some of that right now. I will see how I feel in a little while.

I also need to do some laundry, and we need to do a food shop so I must think about what foods we need.

Maybe I will do some crocheting later too.

Honestly, I have no idea how you manage hearing about my high-octane rock and roll lifestyle each day!

#GoodMorning #BeigeBlessings #MiddleAge

We've had some warm temperatures here on the prairies the last couple of days, and it's mostly looking like above-freezing during the day for the foreseeable future [1]. So today I pulled the snow tires off the cars and put the "all-season" [2] ones on.

Please join me tomorrow in celebrating the semi-annual festival of Oh My Gawd Why Are My Knees On Fire And I Didn't Even Know I Had Muscles In That Part Of My Thigh.

[1] To be fair, this is about 5-6 days max. They don't bother to even try forecasting further out than that here.

[2] Really "three-season", if you live anywhere where it gets more than a handful of degrees below freezing.

#Canada #prairies #SK #YQR #weather #warm #spring #snow #tires #SnowTires #AllSeason #knees #thighs #pain #sore #MiddleAge

This is a fascinating analysis on the gradual development of medieval thought focusing on particular on the rise of the ascending theory of governance and how mediaeval thought far from being fossilised and an antiquarian provides the genetic link modern notions of democracy and civic rights.

#books #reading #history #middleage #politicalhistory

True Middle Age: when you can tell the weather is changing because *different* parts of your body hurt.

#MiddleAge

“Vladimir” TV Review

https://fed.brid.gy/r/https://www.newyorker.com/culture/on-television/the-self-serving-seduction-of-vladimir

One thing nobody prepares you for in mid-life is just how bland things become.

You’ve heard your favorite song a billion times. Know every word of your favorite movie. You’ve fought every battle a thousand times.

Everything is as it has been and little is novel.

#aging #middleAge #midLife #genX