It's been a while, Mo-Me.

Those f*cking addictive apps. I hate them. I hate the dopamine doomscroll. I hate what it's doing to me. What it's doing to us.

I'm an addict. We probably all are.

But drastic times call for drastic measures.

What constitutes sobriety from doomscroll? Is it complete abstinence?

What about the work I have to do there? For the campaigns that need to find people where they are at? For my job? Stuck to the apps.

Or is this the addict talking?

I want to leave. I need to leave. I've tried to leave. But I know it's not the answer.

The answer is more complicated.

So it's got to be compromise.

One session in the am and one in the pm. 10 mins tops each. Per platform? Per account? My dyscalculia is raging already. Too many minutes.

I know when I'm dooming.

I just need to not.

Day 0.

I'll use my sobriety app. For #MediaRevolution and to be free from #Menticide

If I can do it for alcohol (1000+ days) sugar+ wheat (50+ days) I can do it for socials.

Did they test brainwashing techniques on me.

#Research #DetectiveWork #Brainwashing #Menticide

Episode 53 - Media Revolution - Liz & Caspar - Livestream 2025-10-31

https://tubefree.org/w/sh7QbZPahA69MLggvnMMjc

#PrayerToAll #DearPaleBlueDot #DearWorld #DearEarth #MentalHealth

I firmly believe that if all social media free time / spare time went into quoting nonfiction books about mob mentality / mass man / group thinking.... the USA could be rescued. Ukraine could be rescued.

#RescueFriendsOpera #Menticide #FWakeMenticide /\

https://www.youtube.com/watch?v=09maaUaRT4M

Episode 53 - Media Revolution - Liz & Caspar - Livestream 2025-10-31

https://video.firesidefedi.live/w/41SCAYrXJfCSgqv2ix8B7S

I can understand news avoidance, it feels like we're damned if we do and damned if we don't read it.

Plus there is a very strong argument that the billionaire media owners are masters of #menticide.

Want to find out what to do? Visit http://mediarevolution.org/ to find out about how to start a #MediaRevolution

https://www.theguardian.com/society/ng-interactive/2025/sep/01/news-avoidance-high-anxiety?CMP=Share_AndroidApp_Other

"It dawned on me that the very thing that is causing the division in society is the very thing that could unite us."

#MediaRevolution co-founder @Caspar_Hughes talks about the failings in the media, his reasons for taking direct action - smashing News UK's windows - and why he won't do it again.

https://theecologist.org/2025/jun/12/change-media-change-future

#campaign #action #protest #ecocide #climate #menticide #nvda #directaction #resistance #murdoch #media #disinformation #globalwarming #news