Today is World Mental Health Day! Let's recognize the importance of your mental health. Celebrate by doing something that improves your mental state.

https://www.fittrend.com/how-exercise-improves-mental-health/

#MentalHealthDay #MentalHealthAwarenessDay #WorldMentalHealthDay #MHDay #Today #NationalDays #Holidays

On this #MentalHealthAwarenessDay, do you know about the vicious circle in Welsh mental health services? Staff are themselves developing mental health issues – and not for the reasons you might think.

Written by one such, who wished to remain anonymous.

https://bylines.cymru/politics-and-society/mental-health-services-wales-broken/

Today is #MentalHealthAwarenessDay, and it's important to know that it's okay not to be okay.

But we also need to support people who are struggling, from schools, to workplaces, to the healthcare system.

We're committed to working to improve that support wherever it's needed.💚

Today is World Mental Health Day! Let's recognize the importance of your mental health. Celebrate by doing something that improves your mental state.

https://www.fittrend.com/how-exercise-improves-mental-health/

#MentalHealthDay #MentalHealthAwarenessDay #WorldMentalHealthDay #MHDay #Today #NationalDays #Holidays

"We talk a lot about physical health in basketball but the mental part is just as important."

#MentalHealthAwarenessDay | #LetsGoSparks

#MentalHealthAwarenessDay

i have some bad anxiety and depression. like, pretty darn bad -- especially anxiety. it was caused pretty specifically by the environment i grew up in. it makes my brain very scattered, and makes it difficult to talk plainly a lot of times.