#Buddhism #Meditation #Mindfulness #MeditationResearchProgram #McMindfulness
Want to start meditating? A new generation of scientists want to change how it’s done - Vox

"There is so much more to meditation than just stress relief or enlightenment."
https://www.vox.com/future-perfect/23836358/meditation-mindfulness-enlightenment-science-contemplative-buddhism-spirituality