Mastodawn

Conscious Dancer Oct 11

Dancing with the Dharma
Date
Jan 09 - 11 2026

If you can liberate the body then the heart-mind can follow. In this retreat, will we integrate the stillness of Buddhist mindfulness meditation with the moving meditations of the 5Rhythms®.

#DancingWithTheDharma #5Rhythms #MindfulMovement #MeditationInMotion #StillnessAndFlow #LuciaHoran #DanceRetreat #BuddhistMindfulness #EmbodiedAwareness #MovementMeditation

https://consciousdancer.com/events/dancing-with-the-dharma/

Meditation doesn’t stop when the bell rings. In Zen, the real practice begins when you rise from the cushion. The art is in staying clear, focused, and present—even while working, walking, or washing dishes. That’s the essence of living Zen. 🍵👣 #LivingZen #MeditationInMotion #Dhyana #Mindfulness #zen https://youtube.com/shorts/qyODYy-_fVc

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