Just Meditate! - With Seb (Apr. 6)
Be part of the show: Just Meditate - With Seb on Apr 6 β’ 10pm CEST / 8 pm UTC / 4pm EDT / 1pm PDT - Join Live on Fireside - - Watch on Telegram -
Just Meditate! - Mar. 9
Today's show will focus on meditation techniques for dealing with being overwhelmed by emotions.
Be part of the show: Just Meditate! - With Seb (Mar. 9) Hosted by Seb on Mar 9 β’ 10pm CET / 9pm UTC / 4pm ET / 1pm PT. - https://go.cosmicnation.co/JM
#anxious #emotions #feelings #meditationchallenge #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationteacher #mentalhealth #overwhelmed #overwhelming #podcast #VeroWellness #TMGcommunity
Just Meditate! - Mar. 9
Today's show will focus on meditation techniques for dealing with being overwhelmed by emotions. Be part of the show: Just Meditate! - With Seb (Mar. 9) Hosted by Seb on Mar 9 β’ 10pm CET / 9pm UTC / 4pm ET / 1pm PT. - Join us Live on Fireside - - Join us Live on Telegram -
Just Meditate! - Feb. 9
During these sessions, you get the chance to ask anything about meditation and related subjects. Maybe you want tips and tricks for setting up a daily meditation practice. Nothing to ask? Just sit back and join our online guided group meditation. Be part of the show: Just Meditate! - Feb. 09 Hosted by Seb - TMG on Feb 9 β’ 10pm CET / 9pm UTC / 4pm ET / 1 pm PT. - Join Live on Fireside! -
Today was the last meditation class in town for this year. Me and the group did a metta meditation. Wishing every being on the planet happyness health and wellness. What a wonderful and powerful session to start the holiday season with. β£
#bekind #consciousness #holidays #holidayseason #iloveyou #kindnessmatters #meditate #meditatedaily #meditation #meditationclass #meditationcoach #meditationpractice #meditationteacher #metta #mindfulnessmeditation #tmgcommunity @verowellness
Adriana
Seb