The audio recording of last week's meditation class about floor time is now available. Enjoy!
#MeditationClass #FloorTime #Mindfulness #Wellness #InnerPeace #PositiveEmotion #Heart #HeartShape #VeroWellness #TMGcommunity https://vero.co/seb_tmg/pQdN-W8G99zBTtQ6TxN1bvkg
Thanks for joining today’s live session.
As a Patreon Supporter, you can replay the video recording here: https://www.patreon.com/collection/170311?view=expanded
You can listen to it on major podcast providers and podbean: https://tmgmeditations.podbean.com
The image is from the Telegram session. It’s good to see people appreciating our earlier start this year.
#LiveMeditation #MindfulnessPractice #MeditationTeacher #GuidedMeditation #MeditationPodcast #TMGCommunity #MeditationClass #Wellness #LiveStream #MeditationTeaching #Podcast
The recording of yesterday's meditation class/podcast about overcoming the fear of failing is out now. You can listen to it through my Vero account here: https://vero.co/seb_tmg/CBW-Z2tWkLhbnN24mnMthsFL Or by joining the Transformational Meditation Telegram Channel here: https://t.me/TMGmeditations/415
#MeditationPodcast #TransformationalMeditation #MindfulnessPractice #InnerPeace #SpiritualGrowth #MeditationClass #MindfulLiving #PodcastRelease #DailyMeditation #TMGcommunity #MeditationChannel
🎙️ Podcast: How to Overcome the Fear of Failing in School 🎙️ Struggling with the fear of failure? You’re not alone! Join us for a deep dive into how to conquer those academic anxieties and thrive. We’ll be discussing practical tips to help you face your fears head-on. You can find the article accompanying this podcast here: https://www.brainzmagazine.com/post/how-to-overcome-the-fear-of-failing-in-school #Podcast #Education #OvercomingFear #StudentLife #LiveRecording #TMGcommunity #VeroWellness #Meditation #Consciousliving
New and exclusive for our community on Telegram. The raw footage from the recording of the live meditation class we had today is now available the next 24 hours 🕙. Today the theme was intuition and using our heart ❤️ to answer questions. - https://t.me/TMGmeditations/239
@consciousliving @meditation
#meditation #podcast #LoveYourLoveMuscle #LYLM #GuidedMeditation #MeditationClass #HeartCoherence #intuition
Just Meditate! - Meditation Course For Beginners [Lesson 6]
After weeks of practicing a quite active meditation technique you are ready to dive deeper and into the calm and stillness. What will you find there? Find out in our upcoming Just Meditate! Meditation Class. Oct. 12 8pm UTC. Join live here: https://odysee.com/@TMG:5/JM121023:e?r=HeYMierP9k5i4mABpjExQxVMG3kXCYmJ
@meditation @consciousliving
#meditation #MeditationCourse #MeditationClass #JustMeditate #BeginnersCourse
Lesson 4 about using meditation to prepare for a future event or experience is now available for my Patreon supporters and those that follow me on Vero True Social - https://www.patreon.com/posts/lesson-4-as-90040725?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
#MeditationClass #SelfRegulation #PrepareForTheFuture #MeditationJourney #MindfulnessCourse #InnerPeace #StressRelief #CalmYourMind #FindYourBalance #MeditationTips #SelfCare #WellnessClass #MentalClarity #EmotionalBalance #RelaxationTechniques #BreathingExercises #TMGcommunity @meditation @consciousliving
Lesson 3 of my meditation course for beginners is out now! My followers on Vero who have asked for the recordings already got the link in our Vero Group Chat. My Patreon supporters can watch the recording here: https://www.patreon.com/posts/lesson-3-focus-89755077?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
#meditation #MeditationClass #JustMeditate #MeditateForBeginners #MeditationCourse #OnlineCourse #OnlineClass #focus #coherence #SelfRegulation
Dear #mastodoneans and #Patreon supporters. Lesson 2 of Just Meditate for Beginners is out now. You have gotten a notification about it in our Vero group or on Patreon already. If you are late to the party, feel free to contact me to get notified on Vero with the link to the lesson or support me on Patreon and access the lessons directly here: https://www.patreon.com/collection/36539
#MeditationCourse #OnlineCourse #Mindfulness #MeditationClass #SelfRegulation #MentalHealth #NervousSystem #SelfCare #Stress
I'm going to do a short live Just Meditate session in 10 minutes. Feel free to join. - Be part of the show: Just Meditate - Continue to Practice Hosted by Seb on Sep 5 • 10pm CEST. https://f.chat/hWp5
@meditation @consciousliving #Meditation #consciousliving #MeditationClass #MeditationPractice #practice
Just Meditate - With Seb - The Just Meditate Series provides a comprehensive introduction to meditation, offering guidance at all levels for developing and deepening your meditation practice. Learn meditations to relax body and mind, find inner peace, achieve mental clarity, and develop a kind and compassionate attitude towards others. Your meditation instructor Seb, has over 20 years of experience with various meditation and self-regulation techniques. He's the founder of the Transformational Meditation Group, focussing on teaching people how to transform their lives and the lives of others.
It has begun... Just finished the recording of the first class for a new meditation course for beginner meditators. The recordings are being done with a live audience, participating for free on Fireside. This way, those that buy the…
#MeditationForBeginners #JournalingJourney #MindfulnessMeditation #SelfReflection #SelfDiscovery #MeditationPractice #WellnessJourney #JournalingForGrowth #MeditationClass #JournalingPrompts #TMGcommunity @meditation @consciousliving https://vero.co/seb_tmg/7n-NtHTMMWGkfqkQfmQx2vN4
It has begun... Just finished the recording of the first class for a new meditation course for beginner meditators. The recordings are being done with a live audience, participating for free on Fireside. This way, those that buy the finished product will get a feeling that they are participating in a live class. For you who is reading this on Vero. Know that you can still contact me to receive the recordings on Vero free of charge. Being on Vero should have benefits don't you think? In today's class I introduce you to the importance of journaling when you set up a meditation practice for the first time. And of course I give you your first assignment for the week. ---- #MeditationForBeginners #JournalingJourney #MindfulnessMeditation #BeginnersGuide #SelfReflection #InnerPeace #SelfDiscovery #MeditationPractice #JournalingCommunity #WellnessJourney #JournalingForGrowth #FindingCalm #NewBeginnings #MeditationClass #JournalingPrompts #SelfCare #VeroWellness #TMGcommunity
Seb
