๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฌ โ€” ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ฆ๐˜‚๐—ถ๐—ฐ๐—ถ๐—ฑ๐—ฒ ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐——๐—ฎ๐˜† (๐—ช๐—ฆ๐—ฃ๐——)

Today, we join the global call to change the narrative on suicide. Suicide is preventable. Every conversation matters. Speak with kindness. Listen without judgement. If someone seems withdrawn, ask directly, stay with them, and help them find professional support. If youโ€™re struggling, reach out โ€” you are not alone.

๐—œ๐—บ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฎ๐˜๐—ฒ ๐—ต๐—ฒ๐—น๐—ฝ:
If you are in immediate danger, call your local emergency number now.
Talk to a trusted person, a healthcare professional, or visit your nearest pharmacy for information on local resources. #SCABPharmacy staff are ready to help with information and referral.

๐—›๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ:
Ask, listen, and take action โ€” asking about suicide wonโ€™t plant the idea, it can save a life.
Learn the warning signs: severe mood changes, withdrawal, hopelessness, talking about death or feeling like a burden.
Remove access to means when someone is at risk.
Encourage professional care and follow-up support.
Share reliable information to reduce stigma and support someone seeking help.

๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐˜๐—ต๐—ฒ ๐—ป๐—ฎ๐—ฟ๐—ฟ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ:
Use language that reduces stigma: say โ€œdied by suicideโ€ rather than sensational phrases.
Promote open, compassionate conversations about mental health.
Support policies that improve access to mental health care and crisis services.

#WorldSuicidePreventionDay #WSPD2025 #ChangingTheNarrative #YouAreNotAlone #TalkListenSupport #MentalHealthMatters #SuicidePrevention #EndTheStigma #AskListenAct #CrisisSupport #MeansSafety