Want to hone your will and personal power while increasing core strength?
Connect with your solar plexus chakra in this 25-minute hatha practice. Feel strong and powerful! Be strong and powerful!
Embrace the power of meditation. You can support your meditation with a cushion or block to sit on.
https://thunderhoneysnowstudio.ca/video/manipura-practice-with-meditation/
#Yoga #FreeYoga #HathaYoga #Meditation #SolarPlexusChakra #Manipura

