Muhammad Ali - “Don’t count the days, make the days count.” #MakeItHappen #PositiveVibes
🤝 Happiness is not just a word, it's a state of being that we can achieve every day. Make it your mission to be happy, no matter what! #MakeItHappen #DailyDoseOfLove 💕
Mystery: Can Leptin Supplements Really Boost Weight Loss?

Leptin hormone supplements are marketed for weight management, influencing hunger signals, but their effectiveness is debated.

24-7.is
The Ultimate Calisthenics Routine for All Levels

A calisthenic exercise routine involves bodyweight exercises to enhance strength, flexibility, and endurance, without equipment.

24-7.is
Sculpt Your Back: Top Exercises for Defined Delts

Enhance your shoulder strength with a back delt workout. Discover essential exercises for better posture and shoulder health.

24-7.is

magister because i’m a latin nerd, but also mage because it sounds cool


#this-is-better-than-mx #make-it-happen
🤝 Happiness is not just a word, it's a state of being that we can achieve every day. Make it your mission to be happy, no matter what! #MakeItHappen #DailyDoseOfLove 💕
Unlocking the Benefits: How Glutamine Fuels Your Body

Explore the benefits of glutamine and L-Glutamine for muscle recovery, immune support, and athletic performance.

24-7.is