#UMaineCooperativeExtension - Harvest for Hunger
"What comes in all shapes, colors and sizes, and can help prevent cancer, heart disease, and obesity? The answer is not some magic diet pill, but fruits and vegetables!
We’ve compiled a collection of our own recipes to help you make nutritious meals and snacks from fresh produce that you can either grow yourself or buy locally. Each recipe includes step-by-step, easy-to-follow instructions and nutrition information."
Includes recipes and tips for:
- Beets
- Broccoli
- Cabbage
- Carrots
- Cucumbers
- Green beans
- Spinach
- Greens
- Lettuce
- Potatoes
- Tomatoes
- Winter Squashes
Learn more:
https://extension.umaine.edu/harvest-for-hunger/resources/recipes/
#SolarPunkSunday #MaineFood #LocalHarvest #FreshProduce #EatYourVeggies #EatSeasonally #EatLocally #FoodSecurity #Maine
Recipes - Cooperative Extension: Harvest for Hunger - University of Maine Cooperative Extension
Maine Harvest for Hunger Recipes What comes in all shapes, colors and sizes, and can help prevent cancer, heart disease, and obesity? The answer is not some magic diet pill, but fruits and vegetables! We've compiled a collection of our own recipes to help you make nutritious meals and snacks…