Any doubts about this world or the world beyond,
about one’s own experiences or those of another:
those who meditate give them all up,
keenly practicing the spiritual life.
~UD5.7

#Buddhism #Theravada #Dhamma #PaliCanon #suttas #doubts #meditation

I'm recuperating at home after a hernia repair surgery so I have a great excuse to do lots of art.

Here are some zentangle designs I enjoyed.

If you have your own favorites, I'd love to learn more!

#art #artist #mastoArt #zentangle #ink #drawing #sketch #zen #meditation

The story of the Buddha is also the allegorical story of the awakening process within each of us.

https://notesandsilence.com/2026/01/05/awakening-within-us/
#awakening #presence #prayer #consciousness #meditation #zen #Buddha

L’esprit apaisé permet la vie qui renaît...

https://notesandsilence.com/2026/01/05/quest-ce-que-lesprit-apaise-2-2/
#zen #méditation #prière #pratique #vie #conscience

Marcher, c'est travailler la confiance.

https://notesandsilence.com/2026/01/04/oser-un-pas-apres-lautre/
#zen #prière #méditation #pratique #conscience #corps #confiance

Rise and FREEZE

Kickback to moments w/ da homies in #Ecuador

#bboy #breakdance #breaking #yoga #yogi #calisthenics #dance #fitness #workout #workoutideas #peace #shanti #quechua #indigenous #native #powerful #strong #buddha #meditation

El triunfo personal debería ser inseparable del bien del conjunto.

Personal triumph needs to be inseparable from the good of the whole.

#cafhglobal.com #cafh.org #meditation #introspection #spirituality #silence #discernment

Image by Engin Akyurt from Pixabay