Experimenting with #AwarenessThroughMovement sessions for an elderly person with #Dementia.

They're doing the session below which is conducted by #LynetteReid, a Canadian bioethicist.

Lynette's descriptions are amongst the best I've found after searching widely. Usually not confounding.

The #Feldenkrais hashtag has a link to #LearnToLearn, Moshe's own suggestions on how to optimise an Awareness Through Movement session.

All looking OK as I go by doing housework.

https://kinesophics.ca/advancing_all_four/

Advancing on all four – kinesophics