The Lab Coat Behind the Record: How Nutrition Powered Sawe's Sub-Two Hour Marathon

How Sabastian Sawe used a special nutrition plan with Maurten drinks and gels to run a marathon in under 2 hours in London.

#SaweMarathon, #MaurtenNutrition, #LondonMarathon, #RunningFuel, #Sub2Hour

https://newsletter.tf/sabastian-sawe-nutrition-plan-london-marathon/

Sabastian Sawe's nutrition plan for his sub-two-hour marathon included 80 grams of carbs per 500ml drink mix and a special 'bicarb sludge'. This is a highly specific fueling strategy.

#SaweMarathon, #MaurtenNutrition, #LondonMarathon, #RunningFuel, #Sub2Hour
https://newsletter.tf/sabastian-sawe-nutrition-plan-london-marathon/

Runner with 'destroyed knees' sees pain 'difference almost instantly' with £15 rub

https://fed.brid.gy/r/https://www.mirror.co.uk/money/shopping-deals/celafen-joint-muscle-pain-rub-37144825

Record 1.3 million apply to run 2027 London Marathon

#londonmarathon
https://naijasports.com.ng/record-1-3-million-apply-to-run-2027-london-marathon/

'Doctors scanned my head after crash and what they found saved my life'

https://fed.brid.gy/r/https://www.mirror.co.uk/news/health/doctors-scanned-head-after-crash-37110554

I thought my wife would die – 10 months later she’s cancer-free

https://fed.brid.gy/r/https://metro.co.uk/2026/05/03/thought-wife-die-10-months-later-cancer-free-28169995/

Former Brit 'hostage' ran marathon to raise money to save dogs from Iranian regime

https://fed.brid.gy/r/https://www.mirror.co.uk/news/uk-news/former-brit-hostage-ran-marathon-37086166

Berlin is calling me.

Is this madness?

#running #LondonMarathon #BerlinMarathon