Getting ready for Valentine's Day - and Pancake Tuesday :)

An easy low protein recipe for reliable PKU pancakes: photos & video guides :)

Ideas for protein-free, and measured protein toppings.

https://www.pigpen.page/pku-pancakes/

#PKU #LivingwithPKU #LowProtein #LowProteinIdeas #Phenylketonuria #Pancakes

Monthly email on PKU, Brain, and Mental Health:

🆓 A free workshop on Living with PKU

💊 Genetic medicine, personalised treatments, and PKU

🧠 Campaigning for change in strokes and brain injury support

and 💉 What is the PKU injection (Palynziq)?

https://www.pigpen.page/february-2026/

#PKU #LivingwithPKU #Phenylketonuria #Palynziq #BrainHealth #BrainInjury #Stroke #NHS

News February 2026 PKU, brain injury, rare disease, low protein

A free workshop on Living with PKU; Genetic medicine, personalised treatments, and PKU; Campaigning for change in strokes and brain injury support; and What is the PKU injection (Palynziq)?

PigPen | Pauline O'Connor

What is Palynziq? And why does it have so many names?

PAL. PEG-PAL. Pegvaliase. Palynziq.
If you’ve ever felt confused by PKU treatment names — you’re not alone. They all describe the same enzyme-based treatment, just from different angles.

I’ve updated my blog to explain it in plain language:
💚 what the treatment is
💚 how it works
💚 where it’s available (and where it isn’t)

https://www.pigpen.page/what-is-palynziq/

#PKU #LivingWithPKU #RareDiseaseCommunity #PatientInfo #Phenylketonuria

What Is Palynziq? PKU Treatment Explained. AKA PAL, PEGPAL

PAL stands for Phenylalanine Ammonia Lyase, which is a common enzyme in many plant species. The name is similar to PAH because both of them break down phe.... This is why it has been developed as a treatment for people who can’t produce enough PAL — those of us with PKU.

PigPen | Pauline O'Connor

🎁 Please share with patients, clinicians, and anyone who might be catering for someone on a Low-Protein diet this Christmas

💡 Tips and links to help with a low protein Christmas or Thanksgiving. I’ve included menu suggestions & recipes, but let’s start with making the festive season friendlier to those on restricted diets.

Merry Christmas 🎄

#PKU #LowProtein #LivingWithPKU #RareDiseas #MetabolicDisorder

https://www.pigpen.page/pku-at-christmas/

Low protein recipes for a PKU Christmas or Thanksgiving

Tips and links to help with a low protein Christmas or Thanksgiving. I’ve included PKU and low protein menu suggestions & recipes.

PigPen | Pauline O'Connor

🔬 The latest on PKU treatment from NSPKU's October conference - and what they might mean for those living with PKU.

💊 Sepiapterin (Sephience)

🧪 JNT-517, and MZE782

🩸 At-home phe monitors

🗓️ Published on PigPen.page (Want to be the first to see my posts? Subscribe for free emails.)

🔗 https://www.pigpen.page/whats-in-the-treatment-pipeline/

#PKU #Phenylketonuria #RareDisease #InheritedMetabolicDisorders #LivingWithPKU #NSPKU

PKU research update, NSPKU Oct 2025, exciting new treatments

Insights from Prof. MacDonald’s talk at NSPKU 2025 — Sepiapterin, JNT-517, and more — and what they might mean for adults living with PKU.

PigPen: Pauline O'Connor, author & advocate.

A great NSPKU conference in Cardiff yesterday. Lovely to see so many new faces, a reminder to head out beyond the usual places.

Lots of updates, new products and research coming. Just organising my thoughts and will report in the blog soon!

#PKU #Livingwithpku #raredisease #MetabolicDisorder

Autumn comfort food after a bruising workout?

Low-Protein Mac & Cheese :)

Yum!

https://www.pigpen.page/pku-mac-cheese/

#PKUfood #PKU #Livingwithpku #LowProteinIdeas

Low-Protein PKU macaroni and cheese recipe, easy, tasty

An easy, low-protein macaroni and cheese recipe, with options for adding more protein if your PKU allows.

PigPen: Pauline O'Connor, author & advocate.

🎁 Free to subscribe! Plus, you get a gift ebook: "PKU & Mental Health"

📬 October's newsletter looks at the turmoil in the UK pharmaceutical industry, why this matters - and what you can do.

💚 PKU news: Support NSPKU in parliament, another promising treatment in development

🧠 Brain news: Do we have a sideline test for concussion at last?!

🥘 Plus: 4 Low-protein recipes to try out

#PKU #LivingWithPKU #RareDisease #Concussion #LivingWithMildBrainInjury #TBI #PKUFood
https://www.pigpen.page/oct-2025/

A great start to the week!

The latest issue of the NSPKU News & Views popped through the door first thing.

#LivingwithPKU #PKUcommunity #PKULife #Phenylketonuria, #PKU

🆕 Tips for Managing Prescriptions and Travelling with #PKU
[https://pkutalk.com/tags/PKU]

Earlier this summer I had a great conversation with Tom and Jasmine for this new
podcast by the NSPKU.

It was full of tips for:
- dealing with GPs
- packing for PKU,
- managing protein while travelling

and just talking about how we manage our PKU "Home & Away"

Would like to know what you think of it!

#LivingWithPKU [https://pkutalk.com/tags/LivingWithPKU] #TravellingWithPKU
[https://pkutalk.com/tags/T…