Mastodawn

Lose weight in midlife and gain more life—without drugs or surgery. Discover what 23,000 people proved over 35 years. #Healthspan #WeightLoss #LifestyleMatters

https://geekoo.news/midlife-weight-loss-boosts-longevity-without-drugs/

Midlife Weight Loss Boosts Longevity Without Drugs | Geekoo

New long-term research reveals that modest midlife weight loss through lifestyle changes—not drugs or surgery—can significantly improve both lifespan and healthspan.

Geekoo

Geekoo May 4

Think your bad habits will catch up with you later? Science shows damage begins by 36—but it’s never too late to change. #HealthStudy #LifestyleMatters #PublicHealth

https://geekoo.news/by-age-36-bad-habits-take-a-measurable-toll/

By Age 36, Bad Habits Take a Measurable Toll | Geekoo

A new study shows that smoking, drinking, and physical inactivity already harm physical and mental health by age 36—earlier than many assume.

Geekoo

Cancer Care Parcel Feb 29, 2024

"Why These 15 Healthy Lifestyle Habits Hold Extra Significance for Cancer Patients. 🌿💪 Explore the positive impact of healthy choices on the cancer journey. #HealthyLiving #CancerWellness #LifestyleMatters"

http://dlvr.it/T3Rcvz

15 Healthy Lifestyle Behaviours Especially Meaningful For Cancer Patients

Taking action with your health helps manage the challenges that come with ANY cancer diagnosis, while giving structure to your day and meaning to your week.

Cancer Care Parcel