Not just fear, but reality
Overwhelm from tasks, messages, and more is completely normal. It’s based on a fear that we can’t handle everything coming our way. That we’re going to fail at juggling all of these balls, and drop them, and be a failure. It’s a fear of inadequacy, that shows up as anxiety.
~ Leo Babauta, from Transforming Overwhelm into a Creative, Productive Energy
slip:4uzeoe3.
It’s not just a “fear” that we can’t handle everything coming our way. It’s the reality for me. I’m ambitious to a fault and I set myself up daily for far too much. As always, Babauta has the keys for pivoting away from the overwhelm, into the possibilities of progress.
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Meta on distraction
This is the moment that ruins our focus. It’s the moment that causes our procrastination and avoidance. It’s the moment that ruins our best habits and our best intentions.
~ Leo Babauta, from The Moment That Ruins Our Focus
slip:4uzemo2.
Picture me looking slowly, suspiciously around… because I’ve been deep in the procrastination on writing recently. And finding a quote-and-bookmark like the above, while you’re wrestling with your own procrastination is textbook meta.
In this specific case, Babauta is talking about email, and that’s never a problem for me.
But when it comes to writing, what am I actually running from? How do I let go of the feeling that I should be writing? I’ve built this trap where I now need to put together one of these issues, every week. Apparently, forever. I’m not sure that’s good. I’m not sure that’s bad.
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Over time, if you work on developing the power of your word, it will become something you don’t question. And then your word will be like a powerful magic spell you can cast anytime you need to make magic happen.
~ Leo Babauta, from Honoring Your Word to Yourself
slip:4uzeho1.
This reminds me of Stephen Covey’s comments about putting first things first.
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Dependency
So how can we develop more mindful use of our phones, and become less dependent on them?
~ Leo Babauta from, How to Break Dependence on the Phone – Zen Habits Website
slip:4uzebe1.
What do you want to do instead? …not just in terms of phone use, but in one’s life generally.
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Creativerly 233 is out featuring
Tools: #Synthical, #Floik, and news and updates from #Setapp (AI assistant), #Pocket by @[email protected] (shutting down its macOS app), and #Geneva (introducing v2.0).
Articles: #LindaZhang, #LeoBabauta, #Noema, #JennaRyu
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Creativerly 232 is out featuring
Tools: #Mochi (Spaced Repetition), #Raster, and updates and news from #TheBrowserCompany (#Arc v1.0 publicly available - no waitlist), #Craft (a glimpse into its 2023 roadmap), #RewindAI (Rewind for iPhone is here), and @obsidian (Introducing properties).
Articles: #RichardFisher, #LeoBabauta, #AndrewBosworth, #MikeRucker
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Creativerly 220 is out featuring
Tools: #Breveto, #Ulaa, and exciting updates from #Cron (general availability), @Mastodon (simplified onboarding experience), and #Current.
Articles: #PaulJun, #LawrenceYeo, @aaadaaam, #LeoBabauta
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Creativerly 215 is out featuring
Tools: #ManekenApp (an online mockup editor), #Ellie (a simple and minimal daily planner), #HexeePro (a powerful color tool), updates from #Taskade (AI integration), #Spline (creating 3D models and scenes from prompts), #TheBrowserCompany (Arc for iOS).
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