#Meat #protein is associated with an increased risk of #coronaryheartdisease, but research suggests that not all #animalproteins have the same effect. #Diets prioritizing #poultry, #lowfat #dairy, and #fish as animal #proteins carry a 13% to 30% lower risk of coronary #heartdisease than those high in protein from other meats.

Diets favoring #vegetableprotein—like #beans and #lentils—have a lower mortality rate than those containing mostly protein from meat. #angstromminerals #wellness

Another recipe from Balthasar Staindl (short on time due to switching to Linux PC). Delicious sixteenth-century legumes served with toast, wintery and creamy:

https://www.culina-vetus.de/2026/02/22/leguminous-porridges/

#culinaryhistpry #foodhistory #earlymodern #lentils #chickpeas

CN Food

Doesn't look like much but was a wonderful, warming dinner: Red lentil dal with lots of ginger, garlic and onions, tomatoes, spinach and tofu.
Also very happy, that the kid likes spicier food more and more. Cooked it midday, so it could get even better until dinner. Tantalizing yummy fragrances graced our flat the whole time.

#food #dinner #kochen #dal #lentils
#cooking #vegan

I don't often post pics of food I've prepared, but I was quite pleased with how this red lentil curry turned out.

I made it from scratch over a week ago so, It's time to serve 1 more bowlful & Freeze what's left. The flavor gets better as it sits in the fridge, just like chili!

Bon😋Appetit to whatever's on YOUR menu!

#cooking #HomeMade #lentils #curry #curries #LeftOvers

16 Low-Carb High-Protein Vegetarian Recipes

Sometimes I wish I was the type of person who could just grab a bite to…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #MediterraneanVeganDiet #beans #Halloumi #HighProtein #lentils #LowCarb #Mediterranean #mediterraneanvegetarianrecipes #Paneer #soup #Tempeh #Tofu #veganmediterraneandiet #Vegetarian #vegetarianMediterraneanrecipes
https://www.diningandcooking.com/2519324/16-low-carb-high-protein-vegetarian-recipes/

Lentils with lardons: https://www.aurianneor.org/lentils-with-bacon/

#aurianneor, #bacon, #baconbits, #castironcasserole #dish, #cheap, #cooking, #Cookingrecipe, #culinaryarts, #easy, #easycooking, #garlic, #healthy, #healthycooking, #homemade, #inexpensive, #lardons, #lentils, #lentilswithlardons, #MarcoPierreWhite, #oliveoil, #realfood, #recipe, #tomato

Tomorrow, by the way, is World Pulses Day!

https://www.fao.org/world-pulses-day/

#pulses #beans #lentils #peas

Aama Vadai (also called Paruppu Vadai or Masala Vadai) is a traditional South Indian snack that is made during Tamil New Year and also Ramnavami. Made from a mix of lentils and spiced with chillies, asafoetida, curry leaves and coriander, it is a delicious snack. It is also a very popular street food snack in South India.

Aama means tortoise in Tamil. But never fear, they do not contain tortoises, it is named this way because of the hard crispy outer shell of the vadai.

They are delicious.

#Food #IndianFood #FromTheArchives #FromTheKitchen #Vegetarian #TamilFood #lentils