I’ve been saying this to help my mood + increase my self-compassion:

I’m awesome, always have been

It makes me feel awesome saying it out loud as well as in my head. Trying to reprogram decades of negative self-talk takes time.

As I was trying to pull myself out of a funk, I accidentally said this:

I’m always awesome

It made me smile.

🤩

You’re awesome!

Always have been!

💟🌟💟

Love,

Stacie Bee
xxx 1/3

#LoveStacieBee #SelfCompassion #KindnessMatters #LeadWithKindness #SelfLove #SelfCare

Note to self:

Treat yourself with loving kindness.

💟🌟💟

Kindness is always in fashion.

💟🌟💟

Love,

Stacie Bee
xxx 1/3

#LovingKindness #LeadWithKindness #KindnessMatters #Acceptance #SelfAcceptance #SelfCompassion #SelfLove #SelfCare #LoveStacieBee #StacieBee

Your reminder that you do not have to be perfect.

In fact, perfection is *not* attainable.

I think that’s one of the biggest lies I told myself; that perfection was attainable.

Do your best, which will vary from time to time.

Be your perfectly imperfect self.

Accept yourself and offer yourself loving kindness.

💟🌟💟

Love,

Stacie Bee
xxx 1/3

#LovingKindness #LeadWithKindness #KindnessMatters #Acceptance #SelfAcceptance #SelfCompassion #SelfLove #SelfCare #LoveStacieBee #StacieBee

Give yourself some grace. You are not a machine. Sometimes you need to rest. Rest does not need to be earned. It is required!

Treat yourself with loving kindness. Give yourself the same compassion you give to others.

💟🌟💟

Love,

Stacie Bee
xxx 1/3

#LovingKindness #LeadWithKindness #KindnessMatters #SelfCompassion #SelfLove #SelfCare #LoveStacieBee #StacieBee

I don’t know about you, but I could use a kinder, gentler world.

💟🌟💟

Sending loving kindness out into the universe.

💟🌟💟

Take some and pass it on.

💟🌟💟

Love,

Stacie Bee
xxx 1/3

#LovingKindness #LeadWithKindness #KindnessMatters #LoveStacieBee #StacieBee

Go out into the world and be your awesome self!

Be your perfectly imperfect self!

The world needs your authenticity.

Do stuff and be awesome!

🤩

For myself, I’ll *bee* awesome.

🐝

Put your unique spin on all that you do.

💟🌟💟

Love,

Stacie Bee
xxx 1/3

#Awesome #LoveStacieBee #YouAreAwesome #Authenticity #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee

I previously used love from others as a bandage for the love I was not providing to myself. Their love made me feel good…until it didn’t.

Then I was scrambling not having any love. Now that I know I can provide myself with my own support, compassion, and love, I’m no longer desperate to be loved by someone else.

💟🌟💟

Love,

Stacie Bee
xxx 1/3

#LoveStacieBee #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee

I am still amazed at my transformation.

Acceptance is so powerful.

I went to the tea shop on Lonsdale + mentioned my recent experience of embracing acceptance to the owner when he asked how I was. He said I looked radiant. 🤩

Then I bumped into my former GP + told her about embracing acceptance + feeling alive for the first time in a decade. She was happy I looked well.

I AM ALIVE!

💟🌟💟

#Acceptance #RadicalAcceptance #SelfCompassion #SelfCare #SelfKindness #LeadWithKindness #KindnessMatters

Learning to accept myself as well as my circumstances has been transformative.

I have lost so much. Fuck cancer!

But I am still here.

No longer hating myself. Finally! It’s refreshing to now befriend myself + show myself care + compassion.

You matter!

You are enough!

Be your unique self!

💟🌟💟

Love,

Stacie Bee
xxx 1/3

#LoveStacieBee #Acceptance #RadicalAcceptance #SelfCompassion #SelfCare #SelfKindness #YouAreEnough #YouMatter #LeadWithKindness #KindnessMatters #FuckCancer #StacieBee