Sun / UV
“UV = fading and brittleness”

🔹 Destroys hair melanin.

🔹 Drains the lipid barrier.

🔹 Hair becomes dry and brittle.

🌞 How to improve: apply UV spray or cover hair.


Navigation: #LMHV_Series #LMHV_Day10 #LMHV_UV #LMHV_Fading

General hashtags: #LookMedicHairVitamins #LookMedic #hair #hairgrowth #density #hairlossprevention #scalp #strengthening

Vitamin F (EFAs)

“Shine & anti-dryness” ✨

🔹 Omegas strengthen the scalp’s lipid barrier and reduce breakage.

🥗 Salmon, flaxseed, walnuts, olive oil.

🧴 Works well as a trio: omega-3 + vitamin E + zinc.


#vitaminF #omega3
#LMHV_Day10 #LMHV_Omega #LMHV_Dryness