So, you're angry? Super valid considering *gestures to* everything.

How do you MOVE THROUGH ANGER?

One way I've found looks something like this: https://sarahbrassard.com/fists-of-anger-meditation-to-release-anger/

And then, take an action towards what you want to see in the world.

#meditation #kriya #anger #doom

Fists Of Anger: Meditation To Release Anger

Kundalini meditation to release anger.

Sarah Brassard

क्रिया (Verb) वह शब्द है जो किसी कार्य, अवस्था या घटना का बोध कराता है।
उदाहरण – चलना, सोना, लिखना।
पूरा लेख यहाँ पढ़ें 👇
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"Clear Your Mind and Sinuses with Jal Neti Kriya"
Jal Neti is a nasal cleansing yogic process where salted lukewarm water is used to remove the congestion and blockages of nasal as well as respiratory regions. Jal Neti helps to keep you free from many diseases and also facilitates smooth breathing exchange through the nostril.
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