Four weeks out from knee replacement surgery the hardest thing isn't pain, it's lack of stamina. The only pain is achy muscles (going down stairs is a trip), and some sensitive skin around the incision (think sunburn).

Stamina is a whole thing unto itself. I can get up, sit for 2 hours and then take an hour long nap, because I need that hour's rest. I know I'll regain my stamina, but I wish it'd hurry up already.

#TotalKneeReplacement #KneeSurgery

Comforting recipes to make in advance for easy meal prep

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https://www.diningandcooking.com/2339984/comforting-recipes-to-make-in-advance-for-easy-meal-prep/

L'operazione è andata bene, adesso fa male ma fa parte del viaggio!

The surgery went well, now I'm in pain but it's part of the journey!

#kneesurgery

Parvathy Hospital offers the best joint replacement surgery in Chennai, restoring mobility and quality of life. Our advanced implants and expert team ensure pain-free movement and quicker recovery. Choose Parvathy for knees and hips that last a lifetime.

Know more : https://www.parvathyhospital.com/

#JointReplacement #KneeSurgery #HipReplacementChennai