🚴♂️ ⏰00:21:52 📏10.54km 🛫137m ❤️🔥137bpm 🪫185W 🧁231Kcal
A short ride tonight to try to stretch todays run out of my legs, and to assess viability of Kinomap as a drop in for the Zwiftosphere (alongside Biketerra/TPV).
🚴♂️ ⏰00:21:52 📏10.54km 🛫137m ❤️🔥137bpm 🪫185W 🧁231Kcal
A short ride tonight to try to stretch todays run out of my legs, and to assess viability of Kinomap as a drop in for the Zwiftosphere (alongside Biketerra/TPV).
2026-04-13, Mo: Today #Kinomap placed the first of my two #walking #fitness videos from #lake #Schwarzensee into the Weekly selection for this week. Yay! I recorded them on 2025-09-20, our first day in the #Salzkammergut region. We had such a wonderful time there...
Virtuelles Rennrad 🚴: Zeit 1:14:37, Distanz 43.66 km, Ø Speed 35.1 km/h, 287 pos/294 neg Höhenmeter, Ø Leistung 199 W, Ø Trittfrequenz 105 rpm…
📍 Capodimonte, Bolsena, Marta (Lago di Bolsena) 🇮🇹
#Kinomap
https://www.la-macchina.ch/personnel/trainingstagebuch
Virtuelles Rennrad 🚴: Zeit 1:36:42, Distanz 20.85 km, Ø Speed 12.9 km/h, 1'576 pos/17 neg Höhenmeter, Ø Leistung 226 W, Ø Trittfrequenz 102 rpm…
📍 Bédoin, Saint Estève, Mont Ventoux 🇫🇷
#Kinomap
https://www.la-macchina.ch/personnel/trainingstagebuch
Virtuelles Rennrad 🚴: Zeit 1:30:53, Distanz 53.72 km, Ø Speed 35.5 km/h, 822 pos/945 neg Höhenmeter, Ø Leistung 214 W, Ø Trittfrequenz 105 rpm...
📍Basaluzzo, Passo del Turchino, Genua Voltri 🇮🇹
#Kinomap
https://www.la-macchina.ch/personnel/trainingstagebuch