This morning's #workout #music is from DJ Shintaro putting together a set at Isuzu Sports—an automobile workshop that specializes in vintage Isuzu cars in the town of Hamura - near the mountains of West Tokyo.
https://youtu.be/IEoa3kA9XJo
#Japan #Techno #HipHop #beats #bodyWeightTraining #KettleBells
This morning's #workout #music is from Ak Dan Gwang Chil (ADG7) (악단광칠) -#Korean music with traditional instruments and #punk energy.
This morning's #workout #music is from Hannah Jadagu - a new discovery for me - who does thoughtful pop music. The interview shows a smart young artist. Seems worth paying attention to her.
https://youtu.be/rrL3s6w_ORM
#Pop #WomenInMusic #SubPopRecords #KettleBells #BambooStaff
This morning's #workout #music needed something to counteract the headlines - this set by Joep Beving hit just the right mood.
https://youtu.be/eRsCF2u1A2o
#Piano #calmMusic #ambient
#KettleBells
Heavy Kettle Bells
20 Deadlifts
10 Double gorilla rows
20 single arm swings (10 per side)
20 Halo to side lunge
2 sets
Farmer's carry - 2 minutes
This morning's #workout #music is some masterful #guitar from two different eras...but the same underlying traditions:
First up is Ahmed Ag Kaedy, a musician from the nomadic Kel Tamasheq people, who performs with the Berlin groove ensemble Onom Agemo and the Disco Jumpers
https://youtu.be/gUCO-7b4Hg4
Followed up by the great Grant Green Trio
https://youtu.be/OdFYaK_nUCs
#Jazz #DesertBlues #JazzFusion #KosmischeMusik #AcidJazz #BambooStaff #KettleBells #MobilityTraining
This morning's #workout #music is some traditional #KurdishMusic from Hawraman Music Group. Beautiful and emotional.
https://youtu.be/UQwRUeKMBxQ
#MENAmusic #Folk #CoreTraining #BambooStaff #KettleBells
This morning's #workout #music is from Sarathy Korwar who I first noticed from his work in Flock with Bex Burch. Great polyrhythms as expected.
https://youtu.be/r3zOyg18IoI
#JazzFusion #Jazz #Tabla #Drummer #KettleBells #BalanceTraining
This morning's #workout #music is from Portico Quartet Ensemble doing an extended piece live in Studio One at Abby Road Studios. New to me, this reminds me of Flock, Tortoise, and some of David Sylvian's instrumental works.
https://youtu.be/PzoctG9Qn94
#JazzFusion #Minimalism #NeoClassical #ElectroAcoustic #KettleBells
This morning's #workout #music is from the legendary "Rolling Stones of Africa" Nass El Ghiwane. Masters of their craft they evoke power through voice and rhythm. This is part II of a longer performance
https://youtu.be/VdXtI7q1ezo
#Morocco #Folk #MENA #Aïta #Gnaoua #Hmadcha #Jilala #KettleBells
part I is available here https://youtu.be/Hpbdxyj929w
This morning's #workout #music is from Nana Osei Twum Barima - slick and tight.
https://youtu.be/1yLy-axLD-8
#AfricanMusic #HighLife #AfroPop #KettleBells #BambooStaff #CoreTraining
icastico