Just posted a low-carb flax seed bread recipe 🥣

Super simple, high fiber, packed with omega-3s — and if you skip the sunflower seeds it’s only about 4 net carbs for the whole loaf.

Easy to customize and a great keto base recipe to build on.

https://youtu.be/VS1vgbFA-_E?si=gSp1Fih0NNB20r1W

#Keto #LowCarb #KetoRecipes #KetoBread #FlaxSeed #ChiaSeeds #HighFiber #GlutenFree #SugarFree #HealthyFats #Omega3 #HomeCooking #FoodVideo #CookingVideo #YouTubeCreator #MacroFriendly #LCHF #KetogenicDiet #RealFood #FoodCreator

No need to skip breakfast when you’re in a hurry! This Keto Bread in a Mug is ready in 3 minutes including prep time. #ketobread #breadinamug #90secketobread #ketobreakfast

https://lowcarbafrica.com/90-second-cinnamon-keto-bread/?utm_source=flipboard&utm_medium=activitypub

Posted into LOW CARB AFRICA FOOD AND DRINKS @low-carb-africa-food-and-drinks-lowcarbafrica

Haven't baked keto bread in years but was craving some, so I gave this new recipe a try today. Filled with pumpkin and sunflower seeds, almonds, walnuts and pecan nuts. Fresh from the oven, and I think I'm in love 😍🤤🥖🧑🏼‍🍳

I'm off to stuff my face 🍞🤤

#KetoBread #Keto #LCHF

@KetoPlus

GUYS! I am SO excited! I am not going to share it all here - too much to write - but I WILL share excerpts from where I wrote it all down, as it was happening (so it's quite lengthy)...and IF you are interested after you see this you can read the rest at ChiaChow (http://chiachow.net/?p=346), but here are the highlights:

"So I've been sick for about a week +/-, and craving toast. When I was a kid my mom always made us toast and soft-boiled eggs when we were sick, so maybe that's why?...I made a small amount of toast recently but this time I want a LOAF of bread to make toast. Going by the seat of my pants (and a lot of successful experiments in breads over the last 20 years) I made a loaf that is in the oven right now. Below is what I did, before I forget, if it works out; if it doesn't, you'll never see this anyway!"

*** blah blah blah ***

"Sliced the loaf into 18 slices. And this is what the macros look like, for the online calculator I used, and the brands of ingredients I used:
Calories = 651 (36/slice)
fat = 33g (< 2g/slice)
carbs = 36g (2g/slice)
fiber = 20g (1g/slice)
protein = 82g (4.5g/slice)"

I only used stuff that most low carbers/keto folk would have around the house anyway...STOKED!

#lowcarb #keto #carnivore #recipes #KetoBread #baking