"A new #book offering readers a self-guided journal to rewire old thinking patterns in favor of new, empowering ones over the course of a month has hit the #bookshelves.
“Shift Happens: 30 Days to Think Again,” by local #authors #HalehRabizadehResnick and #MelissaHolzmanGoldstein, is now available for readers seeking to reshape unhelpful mindsets and embrace internal change in order to lead the lives they envision. The book blends #behavioralscience and #psychological research on how #habits are broken and formed with #Jewish wisdom and values. It provides a 30-day guide to help shift from old habits to new ones, with the aim of fostering internal peace and a healthier, more empowering approach to life.
“There are so many #selfhelp #books out there,” Holzman Goldstein said. “This one is just so unique because it’s based in #Judaism."

Local authors write new book rooted in Jewish wisdom offering readers a path to a better mindset - Jewish Community Voice
A new book offering readers a self-guided journal to rewire old thinking patterns in favor of new, empowering ones over the course of a month has hit the bookshelves. “Shift Happens: 30 Days to Think Again,” by local authors Haleh Rabizadeh Resnick and Melissa Holzman Goldstein, is now available for readers seeking to reshape unhelpful mindsets and embrace internal change <a href="https://www.jewishvoicesnj.org/articles/local-authors-write-new-book-rooted-in-jewish-wisdom-offering-readers-a-path-to-a-better-mindset/">[…]</a>






