Just under an hour until my online contribution to #InternationalRelaxationDay - I'll be talking about self-care, coping and relaxation. The entire conference is free and you can join my session by visiting this link:
https://us02web.zoom.us/webinar/register/WN_zp7b5i_gQYGedK7ZU0UuXA#/registration
Morning all! A quick reminder that I'm going to be presenting at this Friday's 'International Relaxation Day' Conference. I'll be talking about the important role of intentional self-care and sustainable coping strategies when it comes to organisational leaders' wellbeing.
You can find out more about the event by visiting this link: https://www.internationalrelaxationday.com/ird-conference-2025/ and you can join me live at 3pm on Friday by using this Zoom link: https://us02web.zoom.us/webinar/register/WN_zp7b5i_gQYGedK7ZU0UuXA
This quote from Vincent Deary's excellent book is an important reminder that it's all too easy to get acclimatised to incessant demands.
On Aug 15th, I'll be speaking at this year's 'International Relaxation Day' conference, where I'll be focusing on the important of intentional #SelfCare and relaxation, why it's so important for leaders - and how to make it work for you.
The conference is virtual and free! Find out more at: https://www.internationalrelaxationday.com/ird-conference-2025/
Today everyone says "Relax", not just @[email protected]! 🧘
To celebrate #InternationalRelaxationDay, here's what the #MotoGP riders do to clear their mind and unwind 🎶💪😴
Some Random Monk
Dr. Richard A. MacKinnon
MotoGP™🏁 🤖