🔥 Deadlift Progression (Intermediate)
Bar mid-foot ➝ Grip tight ➝ Brace harder ➝ Pull the slack out ➝ Explode through heels ➝ Lock hips & shoulders together at the top. Build power safely 💪

#Deadlift #StrengthTraining #IntermediateLifter #GymForm #PowerBuilding