@SirTapTap
Hello! I'm #SugarFree for 28+ years. Eating #keto desserts only fuelled my cravings for sweet. The list of things I consider "sugar" is very long.
Going sugar-free makes real food taste fanastic!
I recently eliminated high glycemic foods because of creeping blood sugar values (you can become #InsulinResistant without eating sugar).
I was recommended the #cronometer app to track nutrient, fat, protein, & carb balance and found the "moderate" level of keto works for me.
Good luck!