Chronic insomnia isn't just fatigue—it's linked to serious brain health risks.

Our new guide breaks down 3 treatment strategies + new medications.

Don't navigate complex health issues alone. Get the facts: https://zurl.co/2wa93

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Chronic Insomnia Treatment: Brain Damage Risks & New Solutions

Long-term poor sleep is more than just "stress." It's a condition known as chronic insomnia, and it may be inflicting serious damage on a much more critical organ: your brain. Finding the right chronic insomnia treatment is not just about feeling less tired; it's about protecting your long-term health.Do you find yourself exhausted after a long day, only to lie awake for hours? Do you finally fall asleep, but wake up at the slightest sound? This cycle of poor sleep often leads to extreme daytime

Medbridge Nz

It was a chilly winter evening when Mrs. Emily Harris, a school teacher in her late 40s, walked into my clinic. #cognitivebehavioraltherapyforinsomnia #healthysleephabits #insomniatreatment #managinginsomnia #sleeptips

https://priya.health/understanding-insomnia/

Tackling Sleep Problems: Understanding and Overcoming Insomnia

It was a chilly winter evening when Mrs. Emily Harris, a school teacher in her late 40s, walked into my clinic. She looked visibly tired, with dark circles unde

Health With Priya