When I was in group therapy I learned about “I’m OK” where a person in crisis finds someone they can text “I’m OK” to once a day and get the same message back. I started doing it with a pal. It was a huge help knowing someone cared everyday also wanting to tell them "I’m OK.” We did this until I didn’t need it.

Same pal is the one in crisis now. I asked if they wanted to I’m OK again - they said yeah. After the 1st I’m OK they were in tears w happiness and relief. Good stuff, wish us🤞
#ImOK

Clean up in aisles 5, 6, 7, 8 and 9.
#ImOK
Wanting to reach out and connect, but afraid to have something go ary or hurt someone.
Might be related to the Hedgehogs Dilemma.
#Art #Drawing #Bodyhorror #Imok

My daily intake is close-ish, but I'm really concerned that drinking nearly 82 cups of coffee would kill me. There have been nights... https://www.caffeineinformer.com/death-by-caffeine

#notafraid #coffee #caffeine #notaproblem #imok #fearsomethingelse

Caffeine Calculator

This caffeine calculator shows how much of a caffeinated drink is safe and how much could be deadly based on a person's body weight. 

Bevor Sie fortfahren

It'd be nice if life's problems came along like jobs on a smoothly-running production line, giving you time to process and deal with them and send them on their way, instead of suddenly and unexpectedly attacking from all directions like a pack of snarling, hungry wolves.

Anything else right now might need to take a number and a seat cos the wolf paddock is full.
#VagueTooting #ImOK

Today's new song May 31, 2023 No1.
Top10KOREA

https://youtu.be/ZkR33wOTTcA
CIX(씨아이엑스) - Save me, Kill me

#top10korea #kpop #chart
#CIX #씨아이엑스 #SavemeKillme #OK_Episode2 #ImOK #BX #승훈 #배진영 #용희 #현석

CIX(씨아이엑스) - Save me, Kill me M/V

YouTube