How do you catch the moon's reflection in a bucket?

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A koan that explores the nature of reality and illusion.

#IllusionAndReality #ZenReflection #GraspingReflection #WaterMoon

The Root of Neurosis How Trauma Distorts Reality and Forms the False Self
https://youtu.be/WBULKY5kL70

#neurosis #trauma #mentalhealth #emotionaltrauma #traumaresponse #subconsciousmind #falseself #psychology #shadowwork #personalgrowth #healingtrauma #traumapsychology #overcomingtrauma #selfawareness #selfdiscovery #emotionalhealing #traumaeffects #innerhealing #illusionandreality #truthandillusion #healingjourney