5 months into my journey of intentional #WeightLoss, (#Recovery from #Obesity as I’m now called it) I decided regular baking recipes are now too sweet, so I went to the library looking for low was looking for #LowSugar #recipes. Well, I accidentally discovered a treasure trove of #dinner recipes that perfectly suit my cooking style in ‘Fast Family Food’ by #SarahWilson and #IQuitSugar
Since my second child was born, my survival method has been to spend 1-2 hours #MealPrepping once per week, save food in portions in the freezer, and feed my family out of the freezer or make very quick meals all the other days. This book has recipes organised by cooking time, the longer recipes (most of which actually don’t take long to prep but want to spend 1-4 hours in the oven or slow cooker) and some of the quicker recipes are designed to transform leftovers from those into completely new dishes.



