Oh hey! I still exist over here too!
The latest cool air from Canada NOT filled with wildfire smoke seems to have broken me out of my summer aestivation and got me back on my feet again. Temps in the 50s F means I can bring the huskies with me for a run.
Cardio condition has dropped a bit, but muscles and joints are holding up, so I hope to work back to former levels if I can keep up a consistent schedule.