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Huna:
🎵 9MM
tom huna - 9mm, by tom huna
track by tom huna
RAPRAVE
Neil@elaurian Every day is a new day, one we've never seen before, and we can make it a good day!
I hope you make your tomorrow a good one, and end your today with a smile.
There's a teaching: 10% in life is 💩 happens, 90% is how we choose to deal with it.
@RickiTarr nicely put!
I try to speak positively about myself and others. Still improving 😀
Criticism causes you to tense up. Enough tension lowers your mood and defences. Up to the point you can get physically sick.
The best counter: a quick compliment to neutralise the tension.
Your body makes no difference as to who was actually meant. Every criticism you utter is taken personally by your body. So, don't criticise yourself OR others! Formulate things positively.
#Gilching zeigt Farbe. Mehrere Vereine zeigen Banner mit der Aufschrift "Bunt, offen und vielfältig".
Was mir besonders gefällt - es ist ein Banner FÜR etwas und nicht GEGEN etwas.
Aus dem #Huna #Schamanismus - das, was du ansiehst, wird groß.
#Makia - energy flows where attention goes.
Carlo CapocasaIf there was a knowledge that you can use to fix the space between your ears- and it's more powerful than psychology and even better than an American pep talk. And it's free. Would you use it?
Stuck?
Feel what it feels like to be stuck. It's a physical feeling. Record detail. What's achy how where?
Now do something insane but productive.
Ask yourself for an imaginary symbol of those feelings. Anything goes.
Then change the symbol. Make it nice.
Better?
If you're angry... you're not upset about situation, you have a belief that says you can't cope.
The good news is they're not all that hard to get rid of if you know how.
https://shamanblog.com/getting-rid-of-limiting-beliefs-for-good
Wanna try a neat experiment? Imagine you just got a pizza for free. Taste the cheese. Say thanks for the free pizza. Slowly take in the aroma and pinch the air like you picked up a slice. Now if you do this every day and forget about it... do you think you'll get a free pizza?
You know from experience trusting your gut is usually a good idea. Would you like to know why?
Tense?
Breathe in nice and slow and think about the stars.
Breathe out nice and slow and think about your naval.
Better?