I've seen recipes for #ChamisaAsh (#CulinaryAsh) that involve wood chips, mountain sage, #juniper, and epazote herbs, burned to fine white ashes. I also found this from a #Navajo recipe for Corn Ice (Da’yis tiin).

"A Note on Culinary Ash

Culinary ash dates back thousands of years and has been used by Native communities throughout the Americas for millennia. It is primarily made from shrubs and trees growing near or around the Native communities that use it. The Navajo primarily use juniper ash. Chef Walter Whitewater and his family have been using juniper ash in their traditional dishes since he was a little boy.

"Juanita Tiger Kavena, author of Hopi Cookery, who has since passed, talks in her cookbook about the #Hopi using the ash from #corncobs, #CornSilk, and #CornHusks, as well as the #FourWingSaltbush (#AtriplexCanescens), which is also called #chamisa. Her son, Wilmer Kavena Jr., whom I know as Chibbon (which is Creek for 'little boy'), says that the four-wing saltbush is the preferred bush for the Hopi but that ash can be made from burning any bushes. He prefers to make ash from the four-wing saltbush since these bushes are more #alkaline and work better with the #corn. And Brandon Baugh from San Felipe Pueblo, my student from the Indigenous Concepts of Native American Food class at the Institute of American Indian Arts, researched the use of ash in his community and at San Felipe Pueblo for his final paper and presentation, and found that in his community they use juniper, four-wing saltbush, and onion ash. Other Native communities all over the United States use various materials, including the ash from certain types of #wood.

Culinary ash can be sourced from Shimà of Navajoland and Blue Corn Custom Designs, among others."

https://www.ediblenm.com/graces-corn-ice-dayis-tiin/

#SolarPunkSunday #TraditionalFoods
#TraditionalRecipes #HopiRecipes
#NavajoRecipes #PlantAshes

Grace’s Corn Ice (Da’yis tiin)

Plant-based Navajo cook Grace Tracy shared her version of this corn dish with me and said that it was a variation of a popsicle she likes.

Edible New Mexico

Something both the #Hopi and #Romans (and other cultures) shared -- using plant-based ashes in food and medicine!

#GladiatorGatorade? Ancient Athletes Had A Recovery Drink, Too

by Maria Godoy, October 27, 2014

Excerpt: "#PlantAshes were evidently consumed to fortify the body after physical exertion, and to promote better bone healing,' Fabian Kanz, a forensic anthropologist at the Medical University of Vienna who led the research, said in a statement. 'Things were similar then to what we do today."

"Evidence for this ancient dietary supplement comes from a second-century cemetery for gladiators in what was once the great Roman city of Ephesus, in modern-day Turkey. Kanz and his colleagues have been studying the remains buried there to unravel how these athletes lived. To figure out what they ate, the researchers examined the remains of 22 gladiators using stable carbon and nitrogen isotope ratio analysis.

"Carbon can tell us about the plants these people ate, while nitrogen offers hints of their animal protein consumption. The gladiators were eating a pretty varied diet, the analysis showed. Some went heavier on the #grains and #greens; some ate more meat.

"When the same tests were run on the remains of 31 regular folks from that era and region, they found the same sorts of variation. In other words, gladiators seemed to be eating the same way as everyone else.

"But the researchers also decided to look at the trace elements of strontium and calcium in those old bones. And that's where a huge difference jumped out. Compared with the regular Joes, the gladiators had a much larger ratio of strontium to calcium.

" 'This is strong evidence that the gladiators were consuming something high in calcium to replenish their calcium stores that other people weren't and that didn't show up in the isotopes,' says Kristina Killgrove, a biological anthropologist at the University of West Florida who studies imperial Rome through ancient bones.

"The researchers wondered: If the gladiators weren't eating more meat than their contemporaries, then where was this calcium boost coming from? A nearly 2,000-year-old encyclopedia offered a tantalizing clue.

"In his #NaturalisHistoria, published in the first century, #PlinyTheElder wrote: 'Your #hearth should be your #MedicineChest. Drink #lye made from its ashes, and you will be cured. One can see how gladiators after a combat are helped by drinking this.'

"Using ash in food and medicine wasn't limited to the Romans. The #Hopis used ash from burned plant leaves and pea pods to prepare #BlueCornmeal foods like #PikiBread and #BivilvikiDumplings. The ash provided essential elements like #calcium, #manganese, #copper and #iron."

Read more:
https://www.npr.org/sections/thesalt/2014/10/27/357903336/gladiator-gatorade-ancient-athletes-also-had-a-recovery-drink

#SolarPunkSunday #LowTech
#BoneHealth #History #RecoveryDrink
#Histodon #HistoricalRecipes
#ThirstQuenching #BlueCorn #TraditionalRecipes #CulinaryAsh

💁🏻‍♀️ ICYMI: 🧸🎁 Hand-carved from cottonwood root, #Hopi kachina #dolls are gifts that teach. Passed from elders to #children, they carry lessons about #spirituality, the natural world, and ancestral connection – from simple forms for the youngest to richly detailed katsintihu for older #kids.

👉 Learn more: https://thekidshouldseethis.com/post/kachina-doll-hopi-katsina-carving-tayron-polequaptewa

#arizona #art #history #carving #community #creativity #design #indigenous #museums #nativeamericans #nature #tksst #video

🧸🎁 Hand-carved from cottonwood root, #Hopi kachina #dolls are gifts that teach. Passed from elders to #children, they carry lessons about #spirituality, the natural world, and ancestral connection – from simple forms for the youngest to richly detailed katsintihu for older #kids.

👉 Learn more: https://thekidshouldseethis.com/post/kachina-doll-hopi-katsina-carving-tayron-polequaptewa

#arizona #art #history #carving #community #creativity #design #indigenous #museums #nativeamericans #nature #tksst #video

We all knew this could happen!!!

#Uranium Ore Truck Collision Endangered #Navajos near #Shonto on #NavajoNation

May 11, 2026, via @bsnorrell.blogspot.com

"A uranium ore haul truck traveling from a uranium mine in the Havasupai's homeland in the Grand Canyon, to a mill site in the White Mesa Ute's community in Utah, was struck by a vehicle, which exposes the danger from the #radioactive haul trucks covered only with tarps. The trucks travel from #EnergyFuels #PinyonPlain #UraniumMine in the #GrandCanyon, from #Havasupai ancestral land, through #Flagstaff, and across #Navajo and #Hopi lands before reaching Energy Fuels mill site on Ute ancestral land in #Utah." -- Censored News

Read more:
https://bsnorrell.blogspot.com/2026/05/uranium-ore-truck-collision-endangered.html

#USPol #NativeAmericanNews #PinyonPlainUraniumMine #NoUraniumMining #UraniumMilling #NuclearColonialism #TheLongFight #WhiteMesa #Ute #WhiteMesaUte #UraniumMilling #ProtectWhiteMesa #BlandingUtah #BluffUtah #EnvironmentalActivism
#PinyonPlain #IndigenousRights
#NoUranium #ProtectTheSacred
#WhiteMesaUte #WhiteMesaMill #WhiteMesaUraniumMill
#WaterIsLife #DontNukeTheFuture
#NoUraniumMining #NukingTheUte
#UteNation #NoNukes #FourCornersToFukushima #MotherEarth #ProtectMotherEarth
#DefendTheSacred #Environment
#EnvironmentalRacism

Uranium Ore Truck Collision Endangered Navajos near Shonto on Navajo Nation

Censored News is a service to grassroots Indigenous Peoples engaged in resistance and upholding human rights.

Il mito del farwest ritorna non con la caccia, ma con la cacciata dalle riserve. Forse dopo toccherà ai nativi già abbondantemente dissetati di buon alcol d'annata, fatto in occidente, ma prima i cubani. Il nuovo mondo ha i capelli bianchi come la neve sulle montagne del Montana. Solo montagne e bisonti emanano saggezza. In EU la nave olandese "Pasteur" è diventata un focolaio di virus causa topi come tanti anni fa. Meglio che vada in luoghi senza zanzare.

#topobuddha #hopi #Dontlookup

👑 Les célèbres macarons de la princesse Leia ne sortent peut-être pas seulement d’une galaxie lointaine.

Ils rappellent très fortement une coiffure traditionnelle hopi portée par de jeunes femmes non mariées. Derrière cette image culte de la pop culture, il y a donc une histoire bien plus ancienne, plus terrestre… et franchement plus riche qu’un simple détail de costume.

👉 https://2tout2rien.fr/les-coiffures-a-macarons-des-indiennes-hopi-qui-ont-inspire-celle-de-la-princesse-leia/

#StarWars #Coiffure #Hopi #Culture #PopCulture #Histoire #2tout2rien

The Hopis > Then, Now, and What’s to Come

An ancient people, a living culture, and a future shaped by continuity, responsibility, and change.

Medium
#Hopi-Tewa polychrome jar, potentially a canteen, featuring a "migration pattern" or Polik'Mana design. The design is characteristic of the work of the renowned potter Nampeyo and her family