The first silence I experienced wasn't quiet.

When I stopped speaking, what rose up was everything I'd been drowning out.

Have you ever sat with real silence, not just quiet but the kind that reveals what you've been avoiding?

Read more

https://medium.com/@clarainsweden/what-the-himalayas-whispered-4e0b51998b2c

#silenceretreat #meditation #himalayas
#mindfulness #contemplativepractice #innerwork
#spiritualpractice #yogaphilosophy #solitude

#Headspin in the village life of the #Himalayas of #Nepal

#bboy #breakdance #breaking #dance #calisthenics #yogi #shanti #yoga #peace #mountains #village #nature #spiritual #funactivities #childish #rural #farm

Travel Update : Escaping from the hot plains into the mountains
Haldwani | Bhimtal | Bhowali | ....... Mukteshwar

The exit was messy, traffic jams & a hot afternoon. The heat index (like fuel prices) seems to keep going up.

Midst of a long weekend so lots of non state vehicles, many with poor hill road etiquette.

It became cool around Bhimtal. Will need a series of posts to describe what it feels to be in the mountains

#travel #mountains #himalayas #nature #uttarakhand #trafficjams #lakes

Crossing glacial rivers on the Manaslu Circuit—one of Nepal’s most remote treks around Mt. Manaslu (8,163m). This restricted-area route passes Tibetan-influenced villages and crosses Larkya La Pass (5,106m), offering a quieter alternative to Everest.

Plan your trek with experienced local guides: https://lhassoadventure.com/

#ManasluCircuit #TrekkingNepal #Himalayas #NepalTrek #AdventureTravel