https://youtu.be/97zR0bFUqNA

There's a million "n signs for [mental disorder]" posts under the sun but this one resonated deeply with me. I tick off every item on the list. Anxiety is partly to blame that my adhd went undiagnosed for over 40 years because it forced me to maintain a functional facade. I just thought either everyone was struggling like this and lied about it, or that i was broken.

I'm not.

#adhd
#anxiety
#HighFunctioningAnxiety
#MentalHealth
#WeAreUnderdiagnosed

Before going out Saturday night.

What you don't see in this picture: Me changing my clothes 5 times because of anxiety and feeling uncomfortable in my body, almost cancelling my own plans, and feeling overwhelmed & disconnected during the entire night, and having my first mild hypomania episode in months.

#MentalHealth #HighFunctioningAnxiety #Bipolar2Life